Are you eating breakfast? Could it be better?
Last week I posted options for rushed days, to keep your sanity, energy and pant size (or DROP ONE!)
This is the last of the breakfast club! I have given you two more options.
For more relaxed days and in-between days. Get on the breakfast train!
All Olympic Athletes eat breakfast! Be awesome and beautiful, join the club! Read on
FAIL PROOF BREAKFAST OPTIONS
Every day is different – Right? Just like our Seattle Summer Weather we never know what the day will bring. You may hit the snooze button too many times and sit bolt upright in a panic. You may wake up early and have the day off. Or you may just have a typical day where you have just enough time – but no extra.
Since Time is the common thread here to a good breakfast. I have made three options for you. This is my week last week and what I had to work with.
Biggest take away here – is always have a prepped option, for your no-fail plan!
Day 1 : Busy Day – no time!
I rarely wake up late. I cherish my sleep and usually get to bed by 9:30 – but this morning, I surfed the web a little too long, and hit snooze a few times – OOPs!
No time! What to do for breakfast?
– Before I take the dog around the block, I pop a waffle in the toaster, smear some almond butter on it and grab a banana. The best waffle choice I have found is nature’s path – I love the Chia Plus and Buckwheat Wildberry.
Either one gives you fiber, whole grains, low in sugar, mod in carbs. great for a slender waist and high energy. Almond Butter gives you more protein and keep you full longer. Look for kinds with nothing else added. Ingredient label should say: Almonds – THAT’S IT! 1 tbsp is plenty. Remember you will burn this off by lunch.
Let’s say – I was in such a rush I forgot my waffle. That’s when I grab a Pro-Bar , superfood slam. I love this one! That way I’ve already started my day with some greens, fiber, protein and healthy carbs – to rev up my metabolism and keep me going till lunch. I always buy 2 a week – keeping one in my bag and one in my glovebox. Fail Proof!
Stay tuned for other breakfast on not so harried days!