Encouraging Health and Happiness

Fighting the Freshman 15

Body Breakthrough Nutritional Workshop SeriesISP2172594

Know what to eat as a student with high demands! The stress of handling school, work, and friends can take a toll on your body and mind. Start making great choices that get you lean and energized!

Register for the 4-day Workshop Series
High School & College Students*
Thursdays, 4:15-5:15pm

  • July 9
  • July 23
  • August 6
  • August 20

Join Breanne Curran, MAC’s Nutrition Specialist as she defines how to fight the freshman 15. You will leave this workshop series feeling confident and knowledgeable.

  • Shopping guide and detailed foods that keep you slim and your wallet fat.

  • Home workout routines so you can workout anytime, anywhere.

  • Practical and easy recipes to keep you making great choices and set up for successful school days.

  • Get YOUR plan that works with YOUR life.

High School and College students can enroll (206) 425-1500, info@macseattle.com, or at the front counter.

*Must show valid Student ID upon registration

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