Encouraging Health and Happiness

NEW Equipment at the Sammamish Club

In case you haven’t hear, the Sammamish Club has gotten new equipment!

7 Treadmills

  • Classic Workouts: Manual Goals, Random, Hill, Rolling Hills
  • Healthy Heart: Moderate Burn, Vigorous Burn, Fixed Time Interval, Variable Time Interval
  • Goal Workouts: Time, Distance, Calories, Distance Climbed, Time Zone, Pace
  • Performance: 2-Speed Interval, Starter Interval, 5K, 10K
  • Equipped with internet and tv capability
  • iPhone & Android plug-ins

1 Cable Crossover Machine –

  • Up to five individuals can work out simultaneously
  • Available stations include: Triceps Pushdown, Lat Pulldown, Dual Pulley Pulldown, Row, Dual Pulley Row, Adjustable Pulley, Fix Pulley Cable Crossover, Adjustable Pulley Cable Crossover

1 Assistant Dip Chin

  • Knee pad folds down and away from user for unassisted training
  • Multi-position handles allow for variation in exercise and provide size adaptability

7 Reformer Pilates Machines

Assistant Dip Chin

Assistant Dip Chin

Treadmill

Treadmill

Cable Crossover Machine

Cable Crossover Machine

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