Encouraging Health and Happiness

Rizzmic: The American Dance Experience

rizzmic video-bwRizzmic is a fitness program that pairs familiar American music genres with their authentic American dance styles. Rizzmic uses simple, energetic dance routines that combine rhythmic movement with bursts of cardio and strength training.

Sing along to all your favorite songs as you dance your way to better health.

4-Week Series on Sundays @ 12:00PM Running from July 14th – August 8th

Free for members, $10 drop-in fee for non-members.

Rizzmic Teaser Video.

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