Encouraging Health and Happiness

Come Try Tabata Bootcamp Today!

tabata bootcamp

As Group Fitness keeps growing, we want to keep bringing in NEW classes.

Get your morning started! Come try Tabata Bootcamp with MAC Personal Trainer Scott Jansen on Tuesday and Thursday mornings at 6:00AM!

A high-energy, metabolism-boosting strength workout that combines science based cardio interval training. With this combination of total-body strength training, dynamic and static stretching and core work you’ll super charge your day. Reach your fitness goals fast as you burn fat, build muscle, and strengthen your core with this intense boot camp experience that is great for all skill levels.

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