Encouraging Health and Happiness

30 Minute Abs with CX WORX

cx worxLooking for a short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body? CX WORX is for you!

  • Based on cutting-edge scientific research
  • Brand new 30-minute format
  • Combines the best of personal training with the energy of a group fitness class
  • Choreographed routines and chart-topping music that’ll bring you back for more

CX WORX really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

It’ll help you run faster … play harder … stand stronger!

Offered: Tuesday evenings @ 7:30pm and Monday mornings at 9:40am

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