Encouraging Health and Happiness

Healthy Snacks For Work

Dry Roasted Edamame with Cranberries – delicious and nutritious, packs a protein and anti-inflammatory kick to your day!

Get more delicious snack ideas @ http://www.wholeliving.com/136112/best-snacks-take-work/@center/136761/healthy-snacks

Ever noticed that when an urgent project at work comes up, so do cravings? Reach for one of these healthy options rather than those M&M’s in the conference room, undoing your morning workout.

Learn more belly and health saving tips from the Pro’s! Check out the COVER SHOT – your health magazine in real life!

REGISTER BY TUES MAY  15TH  FOR BIG SAVINGS!

email Breanne for more info :  bcurran@macseattle.com

FYI:  Anger, Stress and Anxious feelings increase your metabolism and cause hunger.  Sadness and Fear decrease metabolism and lowers hunger. 

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