Encouraging Health and Happiness

Kettlebell Intro Series

 Get leaner and stronger, specifically see more definition and decrease your workout time.  Sound good? 

Then start training with Kettlebells!  They give you a high metabolic, calorie blasting and muscle pumping workout.   Did you know that the more muscle you have – the more calories you burn.. all day long?

What I love about kettlebells is they’re Fun, efficient and they tone.. they do not bulk. Get the biggest results by learning correct form and ways to add to your workouts.


Starts Friday May 12th  6 AM (45 min)  

3 week series – May 12, 19 and 26th 

Contact me at  bcurran@macseattle.com for pricing and details. 

HURRY!  spaces limited . 


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