Are you getting your protein?
Chances are – you may be getting more than you need. It is a common belief that we need lots of protein, which can be true – to keep up performance, muscle and body’s functions. But with certain proteins also come a lot of calories, fat, cancer and arthritis causing properties.
Join me on April 4th at 6 PM
Lions and Lambs
Learn the facts on both animal and plant based protein sources, what you don’t know CAN hurt you
Learn what to look for on products, what all those labels mean and more!
Also find out how to best get the right amount for your needs and goals
$20 Member and Non-Members welcome
Email me at firstname.lastname@example.org to register.
Holistic Health Coach, Nutritionist and Personal Trainer.