Healthy Travel Foods

Breanne’s pant size saving snacks for on the go.

These are my favorite go to snacks for myself and clients when  traveling. For most of us – this means decreased activity. We are most likely not going to be hitting the gym for an hour everyday on vacation(or work trips), and we are probably going to find ourselves indulging in some added treats throughout the day. So – to keep you from undoing all the hard work you put in the week before:  Take these great snacks along with you. You will regret it if you don’t – Trust Me! If you can – prep up some snacks and breakfast go-to’s  at home before your trip. Taking 1 hour to make these  will save you a lot of grief and pounds!  Plus – you’ll save money !

1.  Homemade Granola

Double this and take some for travels.  Any coffee stand can give you a tall cup of milk to add the granola and some fruit too.  Boxed cereals have more sugar, less protein and more carbs = hello tight pants!

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June 23, 2012 | Categories: Diet, Health Tips, Motivation, Nutrition, Personal Fitness | Tags: breanne curran, greens on the go, healthy bars, snacks | Comments Off